My passion for health and fitness began at an early age. I have always enjoyed exercise and also was greatly impacted by family members suffering from Diabetes (Grandma Bobbie) and Heart Disease (Dad). So, I made the decision to study Clinical Exercise Physiology because I wanted a fulfilling career that would allow me to assist people with fundamental change for a healthier life. After 10 years of working "in the field" and starting a family, my passion for health remained strong, but I struggled with not being able to see long-lasting changes in my patients. Luckily, I... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››